<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Cardio Pole Dancing Excercises &#187; lapdance workout</title>
	<atom:link href="http://cardiopoledancing.com/tag/lapdance-workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://cardiopoledancing.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Fri, 03 Sep 2010 12:52:38 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Ready For Fitness Fun?  Give Your Significant Other A Lapdance!</title>
		<link>http://cardiopoledancing.com/looking-for-some-fitness-fun-give-your-significant-other-a-lapdanc/</link>
		<comments>http://cardiopoledancing.com/looking-for-some-fitness-fun-give-your-significant-other-a-lapdanc/#comments</comments>
		<pubDate>Wed, 20 May 2009 11:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How-To Pole Dance]]></category>
		<category><![CDATA[lapdance workout]]></category>

		<guid isPermaLink="false">http://cardiopoledancing.com/?p=11</guid>
		<description><![CDATA[As our relationships mature, we tend to forget a lot of the crazy things that we did early in our relationship to keep it steamy.  It is important to keep things fresh and new in our sexual relationship with our partner. Many feel that they have lost the ability to be sexy because they have [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://cardiopoledancing.com/wp-content/uploads/2009/05/lapdance.jpg"><img class="alignleft size-full wp-image-55" title="lapdance" src="http://cardiopoledancing.com/wp-content/uploads/2009/05/lapdance.jpg" alt="lapdance" width="350" height="282" /></a>As our relationships mature, we tend to forget a lot of the crazy things that we did early in our relationship to keep it steamy.  It is important to keep things fresh and new in our sexual relationship with our partner.</p>
<p>Many feel that they have lost the ability to be sexy because they have been consumed with being a spouse, parent and overall workaholic.  Not to worry.  Your inner sex kitten is still lingering inside.  You just need an excuse for her to come out.<br />
<span id="more-11"></span><br />
Luckily, lap dancing workout classes have come onto the scene.  They are usually taught by exotic dancers so you will e learning from a pro.  Beginner classes can cost a bit more ($25) but this is because they have to cover all of the basics.  Follow up classes cost less ($17) because they are basically practice and the introduction of a new move or two.</p>
<p>When you start the class, you will be amazed at how easy your instructor makes it look.  She will show you moves like the rocking cat and the body slide. You will probably think &#8220;how am I every going to learn that?!?&#8221;  Rest assured, exotic dancers are VERY good at what they do but most also understand a woman&#8217;s need to feel sexy and want to share their secrets so she can.</p>
<p>Your instructor will break down each move into manageable steps and give tips on how to deliver the move in slow, deliberate ways.  They will suggest sexy music, clothing choices and body positioning that will promote all of you assets.  You won&#8217;t believe how quickly you are coming to class in sexy little outfits and impressing your classmates with your new skills.</p>
<p>Soon after that you will be confident enough to give your husband the lap dance of his life!</p>
]]></content:encoded>
			<wfw:commentRss>http://cardiopoledancing.com/looking-for-some-fitness-fun-give-your-significant-other-a-lapdanc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
